April 6th, 2010 
Administrator Frelia 
If you feel suicidal, stop to read what follows. It will only take you five minutes. I do not want to dissuade you from the reality of your pain. I do not speak here as someone who knows what suffering means.
I do not know who you are or why you read this page. I only know that at this moment, you read it, and that’s a good thing. I can assume that you are here because you suffer and you think to end your life. If possible, I’d rather be with you at this moment sit down with you and talk face to face and open heart. But since this is not possible, do it by means of this page.
I knew a number of people who wanted to kill himself. I myself was in this case. So I thought of what you can feel. I know you are not able to read a big book, so I’ll be brief. While we are here together for the next five minutes, I have five things simple, practical, and to tell you that I share with you. I will not argue whether you should be killed or not. I just think that if you think you have to really suffer.
Well, you still reading this text, and it is very good. I ask you to stay with me until the end of this page. I hope this means you are at least somewhat uncertain, deep somewhere inside you, whether or not you’re really going to end your life. It often feels that, even in the deepest darkness of despair. Being in doubt concerning his death, it’s normal. The fact that you are still alive at this minute means you are still a little uncertain. This means that while you want to die at the same time, a part of yourself wants to continue to live. Let us stick to that and continue a few more minutes.
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